Lifestyle – it’s so important.

We all strive to have the lifestyle we want. This can involve working hard, filling every minute of every day.

But our chosen lifestyle can be pushed further and further back by endless ‘to do’ lists. That’s where lifestyle ends and over-work and stress take hold.

So maybe it’s time we took stock and looked at what we are sacrificing to achieve the life we desire. If keeping up with our lifestyle choices means less and less family time and personal interaction, our treasured relationships will inevitably suffer. And the use of social media and the internet, while valuable, needs controlling too.

If we don’t take heed the threat and factor in activities to balance the endless demands – exercise and social time for example –  we can find our lives taken over and our desired lifestyle slips away.




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