I’ve discovered a great new resource.

I have been listening to Peace Within Radio.  a new radio station. We cannot change what is, but we can try to look at life from a different angle and this station is full of uplifting music, as well as helpful podcasts on methods of staying calm in the face of adversity. Being kind to oneself. Something I think I often forget to do.

It is on 24hrs a day so you can tune in day or night. Never feel alone.

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