You hopefully have much more time to identify how you are feeling right now, and if you have the desire to work on holding onto positivity, in light of the fear that surrounds us, you will have a head start as you come through lockdown.
You can choose to go with the fear or look instead inside and study what is happening right now with your emotions and feelings.
How you re-act to your surroundings can dictate so much on how you feel inside and how you cope with what life has in store for you. You can crumple in a heap and sometimes thats okay, but you need to know how to lift yourself back up again.
Your thoughts produce your feelings and in turn out outlook on life.
My sessions every Wednesday afternoon on Zoom will help you work on your own mindset. Together we can lift ourselves and enjoy the effect a little bit of TLC can produce.
Send me your email address and start the process of change.