How well do you know yourself ? Do you ever stop to consider if you are living your life in the best possible way for … Continue reading Me, Myself and I.
I decided today to go into my cabin and prepare the way for my long awaited re-opening. Looking around I chose four items that represent … Continue reading Cabin Highlights
Spring is the ideal time to work towards change. Seeking out ways to improve how you feel and how you greet each day. Through this … Continue reading Spring Platform
While we patiently wait for the vaccine and life to return to some kind of normality, we would be better able to manage our time … Continue reading Lockdown Survival Kit
It can seem overwhelming that our day to day lives have been changed in a way we could never have imagined. My role as a … Continue reading Life as we Know it
As we near the end of our second Lockdown due to the Pandemic, what elements of your life as you knew it do you miss, … Continue reading Missing Links
I don’t think we are taught how to recognise the true meanings of our feelings and our thoughts, and how they can affect our day … Continue reading TUNING IN TO YOURSELF
There are many past-times that can enhance your feeling of Wellbeing and if you add them to your weekly shopping list, you will be on … Continue reading Recipes for Wellbeing
Not too far away from where I live there is a town called Eastbourne, where normally at this time of year it would be starting … Continue reading A Little Piece of Normality
What does the above title mean to you? Is it something you only attend to when you feel under the weather and maybe seek medical advice.