After the success of my workshop at the Denton Island Community Stress awareness morning
We have to sacrifice some things to pursue a chosen lifestyle but beware of those endless demands, especially the self-imposed ones. You can end up sacrificing the very thing you are trying to create.
Do you spend more time caring for others than you spend on yourself? Are you last in line to benefits from the attention we all … Continue reading How to make self-care a priority
During a facial massage, your massage therapist will use upward, gentle, yet stimulating strokes. Facial massage is often considered an anti-ageing treatment as it can … Continue reading Pamper yourself this week