Zentangle with me at the Old Boot, Seaford.
After the success of my workshop at the Denton Island Community Stress awareness morning
Category: Stress
Lifestyle – it’s so important.
We have to sacrifice some things to pursue a chosen lifestyle but beware of those endless demands, especially the self-imposed ones. You can end up sacrificing the very thing you are trying to create.
How to make self-care a priority
Do you spend more time caring for others than you spend on yourself? Are you last in line to benefits from the attention we all … Continue reading How to make self-care a priority
Pamper yourself this week
During a facial massage, your massage therapist will use upward, gentle, yet stimulating strokes. Facial massage is often considered an anti-ageing treatment as it can … Continue reading Pamper yourself this week