Where there’s a Need there’s a Way
So this weekend I had the opportunity to run some workshops on one of my many passions. Zentangling. A very simple form of art that … Continue reading Where there’s a Need there’s a Way
Category: Wellbeing
Life after…
Think you are over the hill after a certain milestone? Think again; here’s some inspiration for you.
Think for yourself about yourself
In the words of the song, a day spent differently from the norm could transform your life from the sleep-work-eat cycle you have slipped into. … Continue reading Think for yourself about yourself
That feel-good feeling
Fine weather can remind us how we enjoy being in touch with positive feelings.
How to make self-care a priority
Do you spend more time caring for others than you spend on yourself? Are you last in line to benefits from the attention we all … Continue reading How to make self-care a priority
Pamper yourself this week
During a facial massage, your massage therapist will use upward, gentle, yet stimulating strokes. Facial massage is often considered an anti-ageing treatment as it can … Continue reading Pamper yourself this week
New Beginnings
Nature follows a very definite course of events, but the one predetermined fact is that all in nature flourishes and then rests during winter to start afresh the next year.
Helping our children connect with nature
The cold and miserable Easter holidays this year are not the best time to encourage our children to go outside. The truth is though, even … Continue reading Helping our children connect with nature